12-Step vs Therapy: What Actually Worked for This Navy Chief?
When you're fighting addiction, is a 12-step program, therapy, SMART Recovery, or another path the right answer? U.S. Navy Veteran and retired Navy Chief Rob Diedrich explains that recovery isn't one-size-fits-all. Some people find success through therapy. Others through SMART Recovery, faith, peer support, or different treatment approaches. For Rob,…