Your feelings aren’t just in your head—they live in your body. Every emotion is a somatic experience, and movement is the key to unlocking your body’s language. 🧠➡️💪 When you move, you don’t just release stress—you trigger biochemical shifts that boost your mood, sharpen focus, and even increase serotonin sensitivity.…
This week on The ToosDay Crue, we dive deep with Darlene Marshall—a holistic wellness expert and master of transformation who helps people create meaningful lifestyle change through movement, mindfulness, and mindset work. Diagnosed with a chronic illness at 23, Darlene defied the odds and became a wellness pioneer. With thousands…
In this episode of The MisFitNation, host Rich LaMonica welcomes Arlene Cohen Miller, CEO of Jewel Consultancy and a certified Work-Life Harmony & Leadership Coach. 👉 www.jewelconsultancy.com Arlene brings decades of experience helping women—and leaders everywhere—create lives filled with confidence, clarity, and harmony. A Professional Certified Coach with the International…
In this episode of The MisFitNation, host Rich LaMonica welcomes Rich Brown, a Combat-Service-Disabled U.S. Marine Corps Veteran, executive protection specialist, and co-founder of Honor Bound FIT. 👉 www.HonorBoundFIT.com After eight years leading Marines in combat and training warriors worldwide, Rich carried his mission forward into civilian life: preparing people…
In this episode of The MisFitNation, host Rich LaMonica welcomes Rich Brown, a Combat-Service-Disabled U.S. Marine Corps Veteran, executive protection specialist, and co-founder of Honor Bound FIT. 👉 www.HonorBoundFIT.com After eight years leading Marines in combat and training warriors worldwide, Rich carried his mission forward into civilian life: preparing people…
📰 The MisFitNation Cart Talk – Week Ahead Another week of grit, growth, and resilience is ahead on The MisFitNation and The ToosDay Crüe—with incredible voices and an open seat for you. 🎙️ Sunday – We welcome Rich Brown, a U.S. Marine Corps Veteran turned executive protection specialist, gym owner,…
🔥 Jake isn’t doing light reading—he’s doing Fight Reading. Dive into the gritty, raw, and unfiltered pages of The Fight Series by U.S. Army Veteran Betsy Ross. This powerful book captures resilience, grit, and the real battles of life beyond the uniform. 📚 A must-read from a military veteran author…
This past week on The MisFitNation and The ToosDay Crüe, we sat down with remarkable leaders and storytellers who brought resilience, wisdom, and creativity to the forefront. 🎙️ Sunday – We welcomed back Dennis McCurdy, a down-to-earth expert who knows how to get things done even when life tries to…
In this clip, Naoki Hisey reminds us of a vital truth: 👉 Loving yourself is the strongest thing you can do. ✅ Set firm boundaries ✅ Protect your self-love ✅ Welcome only healthy love into your life Every interaction carries intimacy—so protect your space. Start by creating 3 self-supporting rules…
If you ever feel yourself drifting toward darkness, please know—help is just a call away. 📞 Dial 988 ➡️ Veterans, press 1 to connect with someone who will answer, listen, and guide you toward the support you need. Or reach out directly to us: 📧 info@themisfitnation.com 📧 Stephen@themisfitnation.com 📧 Jake@themisfitnation.com…
In this groundbreaking episode of The MisFitNation, host Rich LaMonica sits down with USMC Veteran Paul Hylenski—Founder & CEO of Vet Mentor AI, a mission-driven platform that’s using artificial intelligence to help veterans claim the benefits they’ve earned. From the battlefield to boardrooms and TEDx stages, Paul’s journey blends military…
In this clip, Naval Academy graduate John Bruggeman shares why he chose an unexpected path—joining the Marine Corps instead of the Navy. 💡 Inspired by great leaders 💡 Driven to work closely with young Marines 💡 A leap into the unknown that became one of his best decisions 👉 Have…
The ToosDay Crue welcomes US Marine Corps Veteran Naoki Hisey, a retired Marine, Navy Corpsman, and Indigenous medicine holder with a deep passion for naturopathic healing. Naoki combines her medical background with her heritage to help people discover natural remedies that truly work. Her mission is simple: healing without harming.…
🪖 Facing the Past | Healing as a Veteran In this clip from Rich’s interview with USMC Veteran John Bruggeman, we hear a powerful truth: 🔹 Ignoring past struggles doesn’t make them disappear. 🔹 Unresolved issues can resurface and affect every part of life. 🔹 With the right support, healing…
In this episode of The ToosDay Crue, Jake and Stephen sit down with Heather Shreve—award-winning screenwriter, historian, and author of The Long Blue Shadow, released on the 250th birthday of the U.S. Army. With a family lineage of unbroken Army service since 1775, Heather brings history to life through compelling…
In this episode of The MisFitNation, host Rich LaMonica welcomes Paul Pape, creator of Gamify Business and the man behind the TEDx talk Santa for Nerds. Paul spent 20 years proving the critics wrong—transforming from a struggling theater designer into a thriving creative entrepreneur. Along the way, he’s worked with…
🎖️ From Military to Civilian Life | John Bruggeman’s Advice Transitioning out of the military can feel daunting—but it doesn’t have to be. In this clip, USMC Veteran John Bruggeman shares key insights: ✅ Don’t delay—start planning early. ✅ Services exist to set you up for success. ✅ Use your…
The ToosDay Crue welcomes US Marine Corps Veteran Naoki Hisey, a retired Marine, Navy Corpsman, and Indigenous medicine holder with a deep passion for naturopathic healing. Naoki combines her medical background with her heritage to help people discover natural remedies that truly work. Her mission is simple: healing without harming.…
We’ve got another impactful week lined up with The MisFitNation and The ToosDay Crüe, bringing you stories of service, resilience, and leadership. 🎙️ Sunday – We welcome back US Air Force Veteran Dennis McCurdy. Dennis will share updates on his journey, the lessons he continues to live by, and how…
n this episode of The MisFitNation Show, host Rich LaMonica sits down with US Air Force Veteran, entrepreneur, author, and speaker Dennis McCurdy to talk about resilience, business, and the power of connection. Dennis’s story is one of grit and determination—starting work at age 12, graduating near the bottom of…
This past week on The MisFitNation, we highlighted stories of truth, resilience, transformation, and community—the heart of what we stand for. 🎙️ On Sunday, we welcomed US Army Veteran Erik Holt, who shared his courageous fight to clear his name. In his story, “Free Speech, Retaliation, and the Cost of…
In this episode of The MisFitNation, host Rich LaMonica welcomes USMC Veteran John Bruggeman, a retired Marine Corps Infantry Officer, Naval Academy graduate, and leader in both military and civilian life. John shares his 20+ years of service in the United States Marine Corps, his transition into the technology industry,…
Welcome to the Tip of The Spear Veterans Roundtable, where leading Veteran podcasters unite to tackle the most pressing issues affecting today’s Veterans and military families. This episode brings together: Rich from The MisFitNation Willis from Homefront Sitrep Bryan from Everyday’s a Saturday Marie from EDAS Coffee Talk Together, they…
In this inspiring episode of The MisFitNation, host Rich LaMonica welcomes Joe Stazione, a proud U.S. Marine Corps Veteran and founder of multiple veteran-focused nonprofit organizations, including Throttle Therapy. Joe served in the USMC from 1999 to 2003, and while he didn’t see combat, he’s done his fighting on the…