Welcome to The MisFitNation Podcast site

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Stefan Ramos is the owner of Crown Fitness. I decided to become a fitness and lifestyle coach because I know what it’s like to not feel as confident in myself, poor mindset and habits, and ultimately knew that I wanted better in
life. I also knew how much information there was out there and it could be hard to really understand what is true or not. After learning and gaining skill sets, I wanted to help others achieve their goals and impact their lives.