On this episode of The ToosDay Crüe, Jake and Stephen welcome Matt Johnson, subconscious transformation expert, NLP practitioner, and hypnosis specialist.

After being diagnosed with PTSD and struggling with anxiety, Matt tried traditional talk therapy and medication — but knew there had to be another way. That journey led him deep into the world of Neuro-Linguistic Programming (NLP) and hypnosis. After becoming quadruple-certified and studying the masters of subconscious transformation, Matt rebuilt his life from the inside out.

In this powerful conversation, we explore:

How the subconscious controls up to 95% of behavior

Why emotional baggage lingers for decades

The hidden “operating system” driving habits and beliefs

How NLP and hypnosis can rewire limiting patterns

Breaking free from anxiety, trauma, and feeling stuck

If you’ve ever felt trapped by your thoughts, emotions, or past experiences, this episode dives deeper than surface-level self-help — into the programming that actually runs your life.

Learn more: https://mattjohnsonnlp.com/

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