JJ Parma: Navy SEAL, Life After the Teams, Leading with Intention
Life, After the Teams
On this episode of The ToosDay Crüe, Jake and Stephen welcome retired U.S. Navy SEAL officer JJ Parma, a veteran of 11 combat deployments who understands elite performance—and the real cost that comes with it.
After leaving the SEAL Teams, JJ faced what many high-performing professionals encounter: the loss of rank, structure, and identity. Rather than chase the next adrenaline hit, he chose a full reset—rebuilding his leadership, purpose, and life with intention.
Today, JJ works with ZeroEyes, helping protect schools and communities through proactive threat detection, bringing a disciplined yet human-first approach to safety and leadership. In this conversation, JJ speaks candidly about life after high-intensity careers, the difference between discipline and fulfillment, and how to lead when no one is giving orders.
This episode is for veterans, leaders, first responders, and anyone navigating the space between who they were—and who they’re becoming.
Learn more: https://www.jjparma.com
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