Darlene Marshall on Movement, Mindset & Holistic Healing
The Power of Movement, Mindset, and Meaningful Change
This week on The ToosDay Crue, we dive deep with Darlene Marshall—a holistic wellness expert and master of transformation who helps people create meaningful lifestyle change through movement, mindfulness, and mindset work.
Diagnosed with a chronic illness at 23, Darlene defied the odds and became a wellness pioneer. With thousands of hours in real-world coaching and a Master’s in Applied Positive Psychology, she shares her formula for personal transformation.
🎧 In this episode:
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Her journey from illness to wellness
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The science of well-being and how it applies to daily life
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Why fitness without mindset falls short
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The tools she uses to help people reclaim their lives
Learn more about Darlene: https://www.darlene.coach/
Perfect for anyone ready to rebuild from the inside out.
📌 Watch the FULL episode right here: https://www.YouTube.com/@The_MisFitNation
🌐 Connect with us at www.themisfitnation.com
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